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Archive for the ‘Lessons From Divorce’ Category

A common suggestion to temper conflict is to walk away, giving everyone time and space to calm down. However, care should be taken when applying this to conflict with loved ones. “Walking away” does not necessarily mean suddenly halting an argument and turning your back on someone. Abrupt physical disengagement has emotional consequences. It harms [...]

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If you’re struggling through a legal matter in which you are emotionally involved, ask a friend to objectively evaluate the situation. An objective third-party that walks through the facts and reads all related materials can keep the situation in perspective, ensuring all critical issues are captured. This will be especially handy if you have an [...]

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Relationships don’t last forever and people don’t live forever. It’s important to keep socially active so that a person is not left hanging, trying to develop new relationships and strengthen old, later in life.

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If you’re not usually a jerk but you’re thinking about being an extreme jerk for whatever reason, take a couple of seconds to consider what impact your action(s) might have on those you care about, such as your spouse. People who’ve been with you for a while are with you because they know you are [...]

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Don’t let marriage or a committed relationship be an excuse not to socialize. It’s important to continue to develop and maintain relationships outside of your committed relationship, for professional and personal reasons. Socializing can be life enriching, enabling you to strengthen relationships and build a support network to aid you during trying times.

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Don’t assume everyone thinks like you and shares the same experiences; success often requires accepting, understanding, or adapting to these differences.

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There are many relationships in which we can set the tone, such as our relationship with our children. Often, in relationships in which we cannot set the tone, such as with supervisors, we can affect the tone. If you’re unhappy with the tone of a situation, take steps to modify it.

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It takes two to maintain a relationship, only one to break it. Sometimes a person’s leaving has nothing to do with you. Sometimes there’s nothing more you can do. Blaming yourself under these circumstances not only gets you nowhere, it takes you nowhere.

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Some say we must accept how and who our loved ones are when entering a marriage because no one changes in a marriage. In fact, it’s the opposite. We must adapt in order for our marriages to be successful. If we are capable of change, so are our partners.

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Feel like your ex is taking out frustration over the divorce on your children? There are several ways in which you can alleviate the pressure on your children. For example, as mentioned in an earlier post, you can modify your affect to influence your children’s response to a situation. Another way is through problem solving: [...]

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When parents have children, they have an important decision to make. With children, the parents created a new family. The parents must then decide which to prioritize more – the families into which the parents were born, or the family the parents created. This is a genuine decision as, rather than being objective, some parents [...]

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If you’re committed to putting your children first, understand your ability to affect the feelings of your children in a divorce or separation. It’s inevitable that the actions of a parent or family member might disappoint your child – such as by not showing up to a child’s event, responding poorly to demands on the [...]

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If you no longer want to be the victim, stop acting the victim. If you’re repeatedly “victimized,” evaluate your actions and look inwards. It could be your behavior – or your misperceptions – contributing to your situation.

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Old matchmaker’s axiom: To ensure a lifetime of happiness and satisfaction, marry a person that loves you more than you do him.

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Remember the very satisfying scene in Waiting to Exhale in which Bernadine Harris (played by Angela Bassett) piles her husband’s belongings into his car and then sets his car and belongings on fire? Even though you might be tempted to do the same, consider this: besides getting you in trouble, destroying your spouse’s things during a divorce also [...]

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Occasionally we need to vent. Generally, the workplace is not the best place to vent. If you need to vent in the workplace, put it in writing. Don’t put it in writing with the intent to send it, but, as an outlet. Type what you’d like to say to or about the person in an [...]

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Accumulating regrets is inevitable. When the hope and intent was not to hurt anyone, regrets about what you have done suggest you have lived a good life. Regrets of things you have not done suggest an unfulfilled life. In the end, which type of regret would you prefer to accumulate? May you find wonder and reward in each [...]

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The difference between coincidental and deliberate is a pattern.

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Do you have a long history of charred relationships, often feeling you can’t trust people, people are out to get you, or have stabbed you in the back? If you find social and professional relationships souring over similar periods, most likely you’re not the victim in these relationships. If it happens chronically, look in the [...]

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Even if things are rocky with a loved one, try not to poison your loved one’s relationship with others. Likewise, do not sever your relationships with others solely due to their connection with your loved one, such as your loved one’s parents. Maintain a long-term perspective with your relationships. For example, consider the effect if you taint the opinion [...]

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If you care about your job or a person, demonstrate it by not dragging people into your battles with others.

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Gals, if you haven’t realized it yet, get a clue: most guys are not into games. Don’t play “hard-to-get.” You don’t have to be easy, either. Just be honest. Games make it difficult for both parties to form a clear picture of the other. It is a weak block on which to build a long-term [...]

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More than one choice may be selected.

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Crazymakers (CMs) are narcissistic people who can turn any mundane non-item into a mega-issue. They subsist on drama. Following are common traits. Nothing is ever the CM’s fault. Someone else is always the source of trouble experienced by the CM. CMs do not acknowledge their errors. CMs respond to situations with excessive drama or flare. CMs project their actions [...]

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Privacy and true secrecy are increasingly scarce in our society. As such, it might be more productive and fulfilling to operate on the assumption that anything said or done in public will be heard or seen by unintended others. Meaning, assume any secret shared will be shared with others, and anything done in secrecy will be seen [...]

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Trying to make a big decision, such as leaving a job or buying a house? The following steps might aid in making the decision. Identify your goals and priorities. To the extent possible, establish measurements for these two items. Identify why you want to make the decision. What are the differences achieved by the decision? [...]

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You and your spouse most likely share friends. Do not involve your friends in the divorce, nor force them to take sides. Involving friends is a sure way to lose friendships, whereas your friends will respect you for not involving them.

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Don’t involve your children in divorce proceedings. There’s a good chance your children will grow to resent you for your interference in their relationship with another parent or other loved ones.

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